Magnesium L-threonate is a nutritional supplement containing the L-threonate form of magnesium (Mg) that can be used to normalize Mg levels in the body and brain, magnesium also serves as a catalyst for many enzymes throughout the body, brain and nervous system. Magnesium L-Threonate is among the most absorbable form used to support memory, sleep health, and overall cognitive function (especially as a person ages).
Improved sleep quality
Better memory
Brighter mood