Quercetin is a natural molecule found in many fruits, vegetables, leaves, and grains; red onions and kale are common foods containing. In the brain, Quercetin up-regulates the actions BDNF (brain-derived neurotrophic factor) a growth hormone at stimulates the growth and production f new brain cells. It has neuroprotective properties against nerve damage and injury and healing. The support cells which supply brain cells blood, nutrients and acts as cleaners (Astrocytes) are also activated by quercetin.
Anti oxidant
Neuroprotective
Better memory
Improved mood
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